Meditation and Breath workshop – cancelled
- This event has passed.
Cancelled new TBA
Join us for a session to learn different breathing techniques to engage the life force within us, to release stress and stagnation, and to oxygenate the body, mind, and spirit. This will be followed by a calming and peaceful guided meditation where you can practice this newly learned breathwork.
Wednesday September 11th
at Serendipitys Backyard
7pm to 8:30 pm
please bring a mat and bottle bottle.
chairs will be provided if needed
class is facilitated by Denise at Magical Pathway